LOA exercises
How To Become Truly Happy Using The Law Of Attraction

The Law of Attraction is a Universal law that basically says that what you put out into the Universe comes back to you. Your thoughts are things, and the ultimately shape your life.
YOU have the power to create your life through your thoughts, words, feelings, and actions. This applies to all aspects of your life – relationships, finances, career, etc. – anything in your life can be changed or manifested through consciously applying this law to your life.
To become truly happy using the Law of Attraction, there are a few things to understand about your thoughts and the power of the Universe, work together.
The Universe responds to energy. In order to attract positive energy, you need to be thinking and speaking positively.
Listen to your own thoughts and words for a day or two. Do you automatically look at the bright side of things or are you generally negative? Take time to notice what thoughts and words you use, because this allows you to can catch any negative thoughts and change them.
An important thing to know about the Law of Attraction is positive energy attracts positive energy, and negative energy attracts negative energy.
So, to become truly happy, you need to focus on thinking and speaking positively because that is what the Universe will send back to you.
So, what are some areas in your life that you can focus on to increase your joy and happiness?
Learning To Love Yourself Is Important
When you ask people what they want out of life, most people say they want to be “happy”. It sounds so simple, yet it can be difficult to define because being happy is different for everyone.
So, what does it mean to you to be happy?
First, it means to love yourself. You are a unique creation. Appreciate all the qualities about yourself, big and small, that make you truly one-of-a-kind.
Make a list of all your good qualities and don’t be shy about writing down what you love about yourself.
This is not an ego driven exercise, it’s an exercise in appreciation and love for the individual that you are. There’s only one of you, so celebrate it.
Forgive yourself for any mistakes made in the past because everyone makes mistakes. Mistakes are how we learn and grow. Let go of any negativity and turn your thoughts to the positive things that make you, YOU.
Loving and accepting yourself radiates a very positive vibrational energy out into the Universe. It may take some time, as you may not have been taught that it’s okay to love yourself, but I am talking about loving and appreciating your uniqueness.
Know that you deserve to be truly happy. To say that you want to be happy, but inside you don’t really feel you deserve it, doesn’t send out positive energy. The Universe wants you to experience joy and happiness!
So, believe it, and remind yourself every day.
The Importance Of Gratitude
Right before you go to bed, list out 10 things that you are grateful that day. In the morning, read that list again. By starting and ending the day on a note of gratitude instantly can help put you in a good mood and make you happy.
It may feel strange in the beginning, but I guarantee you, you can easily find the simplest things to be grateful for. Your list can have people, things, or actions – whatever comes to mind that makes you happy.
Your list could include having a great cup of coffee, finding the perfect parking spot when you go to the store, or running into an old friend! There is no wrong answer and there’s ALWAYS something to be grateful for.
The energy of gratitude is a powerful, positive energetic vibration. The more things that you are grateful for, the more things the Universe will bring to you to continue feeling grateful.
Just doing this simple act each day will help you become a little happier and you will find your list growing exponentially!
Happiness Opens Doors
You are important, and your happiness is important.
Most people can pencil their priorities into their calendars in order to stick to a strict schedule of appointments. But few people take the time for their own needs.
Always make you and your happiness a priority. Spend time each day focusing on ways to bring more happiness and joy into your life because focusing in your happiness will help you manifest your dream life.
What can you do to draw the people or circumstances into your life that will help increase your happiness?
Spend time focusing on you and your desires. Make an appointment to check in with yourself for at least 15 minutes a day and focus on you.
Make yourself a priority because you are important!
Moving Out Of Your Comfort Zone
If you are stuck in a routine, then do something you’ve never done before. Take a painting class. learn a new hobby, take dance lessons, but do something you’ve never done before.
Just step out of your comfort zone and have some fun! Being able to try something new will expand your life and bring you increased happiness.
Giving To Others
They say “it is better to give than to receive”. The act of giving helps both the giver and the receiver, and it feels good to be on either end of the exchange.
Giving doesn’t always have to be in a financial way because you can give in many ways. You could volunteer at a local charity, bake some cookies and take them to a retirement center, donate items of clothing, or help a friend move.
Reach out to people you know and ask if they need help with anything. You will be surprised at the amount of people who have a very difficult time asking for help, but if offered, would be very grateful to receive a helping hand from a friend.
Giving to others can make you truly happy because giving sends a positive vibration out into the Universe, and this is what manifests even more good things into your life.
Once you get in the habit of using these suggestions, you will find yourself focused more on positive thoughts and thinking.
Working with the Law of Attraction is what will make you truly happy!